Get the app

Screen time survival for iPhone

Stop the
zombie scrolling.

ZomRoll turns every scroll into a survival choice. Watch your character evolve, protect your Humanity, and take your time back before the feed takes you.

Download on theApp Store Explore the system
  • No account
  • Core data on device
  • Built for iPhone
HUMANITY 58%
ZomRoll Human mascot
CURRENT STATE HUMAN
HUMANITY✦QUARANTINE✦MISSIONS✦PROTOCOLS✦STATS✦

THE SURVIVAL SYSTEM

Willpower is unreliable.
Build a system.

01

DAILY SIGNAL

Humanity

Your screen time moves Humanity from 100 toward 0. One number turns an invisible habit into something you can act on.

58%
SAFEINFECTED
02

FOCUS NOW

Quarantine

Lock distracting apps for a focus window and make the next good choice easier.

03

DAILY OBJECTIVES

Missions

Turn better intentions into small objectives that restore Humanity and keep momentum visible.

  • NO SOCIAL MEDIA AFTER 9 PM+5
  • 60 MIN QUARANTINE+5
  • NO INSTAGRAM TODAY✓
04

AUTOMATIC DEFENSE

Protocols

Set schedules, exposure limits, or Pomodoro cycles once. ZomRoll keeps the boundary ready.

PRIVACY IS PART OF THE PRODUCT

Your Screen Time is not an ad signal.

Core Screen Time information is processed through Apple’s protected frameworks and stays on your device. ZomRoll does not send your Screen Time totals, selected apps, missions, Protocols, or profile name to Meta.

  • No ZomRoll account required
  • Optional Meta ad measurement disclosed clearly
  • Core features work when tracking is declined
Read the full policy

YOUR NEXT RUN STARTS NOW

Stay human.

Stop feeding the scroll. Start protecting your time.

Get ZomRoll on the App Store